【30代やめてよかった美容】20代のままのケアはNG🙅♀️❌30代はエイジングケアにスタートダッシュ🏃♀️【30代のスキンケア&ダイエットの正解はこれ】
Highlights (6)
Hiyon shares five beauty and lifestyle habits she stopped after entering her 30s. She recommends simplifying skincare according to the skin’s condition and eating balanced meals instead of starving or relying on one food. She also explains that supplements should complement a proper diet and discusses a pillow she uses to help prevent neck wrinkles.
- Reduce excessive skincare layering
- Avoid starvation and single-food diets
- Use supplements only to fill nutritional gaps
- Pay attention to neck care and pillow choice
