관리는 하고 살자

@jung__won.k

359K subscribers 632 videos

우리는 남자들의 건강한 아름다움을 선도합니다 남자 관리의 모든 것 " 관리는 하고 살자 " - Instagram : jung__won.k Tik tok : jung__won.k E-mail : [email protected] 비즈니스 메일 부탁드립니다 :)

관리는 하고 살자 Latest Uploads

남자들 이거 꼭 체크해야 환절기에 외모 지킬 수 있습니다⚠️

관리는 하고 살자 14.1K views 2 days ago
Highlights (7)
This checklist covers how men can manage their skin, body, scalp and hair, and wardrobe during seasonal transitions. The video recommends adjusting cleansing strength to your skin condition and simplifying your routine when your skin feels irritated. Body moisturization, gentle hair care, and proper clothing storage are also presented as key habits for looking neat.
- Adjust cleansing strength to your skin condition
- Simplify your routine when skin feels irritated
- Apply body lotion right after showering
- Choose scalp care based on the actual cause of flakes
- Wash, fully dry, and store summer clothes properly
탈모 판정 받고 모발이식 상담 받았습니다.. 탈모인 필수 시청‼️

관리는 하고 살자 16.2K views 1 weeks ago
Highlights (7)
The creator, concerned about an M-shaped hairline, visits a clinic and is diagnosed with hair loss. The consultation covers the differences between strip and non-shaven extraction methods, estimated graft counts and costs, aftercare, and how to choose a clinic. After the consultation, the creator becomes more interested in a transplant but decides to think further before proceeding.
- Hair thinning is visible around the frontal hairline and M-shaped area
- Comparison of strip and non-shaven transplant methods
- Estimated need of about 1,000–1,500 grafts depending on the design
- Guidance on hats, exercise, pain, and recovery after surgery
- Advice to check two-week results when choosing a clinic
효과부터 부작용까지, 현직 약사가 알려주는 탈모약의 모든 것💊

관리는 하고 살자 8.7K views 2 weeks ago
Highlights (7)
A practicing pharmacist explains oral and topical treatments for male-pattern hair loss, including how they work, their differences, prices, and side effects. The video covers the distinction between Propecia- and dutasteride-type treatments, the value of generics, and precautions when using minoxidil. Treatment should be chosen with a doctor after confirming the type of hair loss and considering individual concerns about side effects.
- Oral treatments reduce DHT to help slow hair loss
- Propecia- and dutasteride-type treatments work through different pathways
- Generics offer equivalent main efficacy at a lower price
- Topical treatments may cause stickiness, irritation, or unwanted hair growth
- Confirm male-pattern hair loss and consult a doctor before choosing treatment
Products

Rogaine

Women’s Foam Hair Regrowth Treatment

0 (0)
체지방 10%대 초반 유지 가능한 닭가슴살 대체 단백질✨

관리는 하고 살자 17.6K views 2 weeks ago
Highlights (7)
The video explains how to maintain a sustainable diet by using several protein options instead of relying only on chicken breast. It focuses on choosing foods that are high in protein and low in sugar while also considering convenience and taste. The latter part introduces the product bundles, promotional market, giveaway, and shipping schedule.
- Check both protein and sugar when choosing diet foods
- Use protein cereal as an additional protein source, not a complete replacement
- Ways to use cereal, protein bars, chocolate balls, and shakes
- Promotional bundles and giveaway details
쌀쌀해지고 건조해지는 가을🍂 무조건 바꾸셔야 됩니다💡

관리는 하고 살자 10.5K views 3 weeks ago
Highlights (6)
This day-in-the-life vlog shows how the creator adjusts his routine for the cooler, drier fall weather. He gradually replaces lighter summer skincare with more moisturizing products, uses a sun stick instead of makeup, and follows an evening cleansing and moisturizing routine after exercise. The video also includes work, meals, running, and a relaxing diffuser routine.
- Gradually switch to more moisturizing products in fall
- Use a sun stick instead of makeup on low-key days
- Cleanse and care for the scalp and skin after running
- Use a chilled mask and richer products for hydration
- Relax with a lightly scented drop diffuser before bed
365일 피부 좋게 만들어주는 ‘나만의 피부관리 루틴’ 찾는 법💡

관리는 하고 살자 9.3K views 4 weeks ago
Highlights (6)
This video explains how to build a skincare routine based on your own skin concerns and condition instead of copying someone else’s routine. The creator recommends identifying the root issue, stabilizing a basic routine, and adding new products one at a time. She also emphasizes adjusting products and treatment intensity according to the skin’s condition each day.
- Identify the starting point of your skin concerns
- Keep the basic routine simple and stable
- Add only one new product at a time
- Evaluate skin changes over two to four weeks
- Adjust the routine to your daily skin condition
여자들이 호감 느끼는 남자 인스타 특징🔎

관리는 하고 살자 23.6K views 1 months ago
Highlights (6)
The host and a hair expert review men’s Instagram profile photos, feed styles, poses, and hairstyles. They recommend leaving some room for curiosity instead of revealing every detail at once, while keeping the feed’s colors and mood consistent. Natural poses and hairstyles suited to each person’s forehead, brows, and facial features are also presented as important factors.
- Choose a profile photo that is eye-catching and atmospheric
- Leave some mystery instead of listing every personal detail
- Keep the feed’s colors and overall tone consistent
- Choose fringe and hair length based on facial features
2026년 남자 짧은 머리는 이겁니다💈

관리는 하고 살자 9.7K views 1 months ago
Highlights (6)
This video explains how to style a short texture cut that is especially suitable for summer. The creator uses a hook-shaped finger technique with warm, low airflow to create a rough, piecey texture. Matte wax is then used to add root volume and shape the fringe, temples, and back into a square silhouette.
- The key feature is a rough, spiky texture
- Use hook-shaped fingers while blow-drying
- Matte wax helps hold short hair and maintain root volume
- Lift the fringe and M-shaped hairline for the finished look
외모 나락 간 남자들을 위한 필승 구원템⭐

관리는 하고 살자 37.1K views 1 months ago
Highlights (6)
This video recommends products for the issues that can make a man’s appearance look worse, including scalp buildup, post-breakout marks, and body odor. It covers a scalp scaler and ampoule, a cleanser and madecassoside serum, deodorant, and a cooling spray, along with usage tips and caveats. The creator recommends starting with the category that affects your appearance the most instead of buying everything.
- Manage scalp oil and flakes with a scalp scaler
- Care for skin marks with cleansing and madecassoside products
- Use deodorant to manage body odor
- Cool larger sweaty areas with a body spray
- Start with your biggest appearance concern
Products

La Roche-Posay

Effaclar H Iso-Biome Cleansing Cream

0 (0)

Mediheal

Madecassoside Derma Cream

0 (0)
누구나 한 번쯤 무조건 겪는 ‘외모정병’ 시기 극복하는 법🔎

관리는 하고 살자 22.9K views 1 months ago
Highlights (6)
He looks back on his journey with makeup, exercise, home care, and cosmetic treatments from his school years to his late twenties. In his early twenties, he became highly preoccupied with his appearance, but over time he developed personal standards and learned to adjust his routine according to his skin condition. He says the essence of self-care is not becoming perfect, but staying healthier and slightly better than yesterday for the long term.
- Hormones, diet, sleep, and basic care strongly affect skin during adolescence
- Exercise and makeup marked the beginning of his self-care journey
- He tried treatments including Botox and Rejuran in his mid-twenties
- He now adjusts his skincare routine based on accumulated skin data
- Sustainable health matters more than chasing perfection

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Updated 2026.10.09

관리는 하고 살자

관리는 하고 살자 Latest Uploads

남자들 이거 꼭 체크해야 환절기에 외모 지킬 수 있습니다⚠️

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Video summary

탈모 판정 받고 모발이식 상담 받았습니다.. 탈모인 필수 시청‼️

Highlights (7)

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효과부터 부작용까지, 현직 약사가 알려주는 탈모약의 모든 것💊

Highlights (7)

Video summary

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체지방 10%대 초반 유지 가능한 닭가슴살 대체 단백질✨

Highlights (7)

Video summary

쌀쌀해지고 건조해지는 가을🍂 무조건 바꾸셔야 됩니다💡

Highlights (6)

Video summary

365일 피부 좋게 만들어주는 ‘나만의 피부관리 루틴’ 찾는 법💡

Highlights (6)

Video summary

여자들이 호감 느끼는 남자 인스타 특징🔎

Highlights (6)

Video summary

2026년 남자 짧은 머리는 이겁니다💈

Highlights (6)

Video summary

외모 나락 간 남자들을 위한 필승 구원템⭐

Highlights (6)

Video summary

Products

누구나 한 번쯤 무조건 겪는 ‘외모정병’ 시기 극복하는 법🔎

Highlights (6)

Video summary

관리는 하고 살자 Mentioned Products